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<url><loc>https://whitstableviews.com/2026/04/01/it-doesnt-have-to-be-a-crisis-to-matter/</loc><news:news><news:publication><news:name>Whitstable Views</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-01T16:36:52+00:00</news:publication_date><news:title>It doesn’t have to be a crisis to matter</news:title><news:keywords>mental health, Aurelia de Rocha, therapy, Value You Therapy, anxiety, healing, therapy kent, therapy whitstable, therapy herne bay, therapy north kent, therapy east kent, therapy canterbury, affordable therapy</news:keywords></news:news><image:image><image:loc>https://whitstableviews.com/wp-content/uploads/2026/04/screenshot-2026-04-01-at-16-02-03-home-value-you-therapy.png?w=150</image:loc></image:image></url></urlset>